USING & CLEANING THE BREATHER

BREATHER – THE DEVICE The primary mouthpiece was scientifically designed to help patients with poor mouth grip. You will use this mouthpiece to perform your daily training regimen. The Breather has one side numbered one through six labeled inhale. The other side is...

FOUNDATIONAL PROTOCOL

Over the years, we’ve found that this protocol serves as a solid foundation for you in your progress over the upcoming months and years. If you currently have a therapist, please share this course with them. They can personalize it as needed to fit the treatment plan...

6 SHORTCUTS TO IMPROVE RMT

Now that you’ve got the protocol down, let’s go over some of the most important ways to help you improve and master your training. If you are new to Respiratory Muscle Training you will experience a lightheaded feeling during your first few weeks of training. Your...

DIAPHRAGMATIC BREATHING TECHNIQUE

Almost all adults are chest breathers. From birth, most babies instinctively breath properly. Let’s try to get back to diaphragmatic breathing, a more efficient way of breathing, which is foundational in mastering Respiratory Muscle Training. In this Lesson, we will...