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- Inspiratory muscles: diaphragm, external intercostals, accessory muscles of neck.
- Expiratory muscles: internal intercostals, abdominals.
- Promotes diaphragmatic breathing.
- Generates improved airflow through vocal folds.
- Decreases shortness of breath.
- Improves blood flow to resting and exercising limbs
- Helps in movement of hyolaryngeal complex.
- Improves respiratory support for safe swallow function.
- Improves protective cough and assists in airway clearance.