In this lesson, we’re going to teach the Foundational Protocol. Our goal is for you to have a solid grasp of these guidelines and that you’ll start noticing improvements by by the end of Week 1.

Over the years we’ve found this protocol which includes all the lessons of this course, serves as a solid foundation for you in your progress over the upcoming months and years.

If you currently have a therapist, please share this course with them. They can personalize it as needed to fit the treatment plan they’ve designed for you.